Strength in Inglewood
Coached strength for real life
Barbell and kettlebell training for everyday people, with capped small-group classes and 1:1 coaching.
Strength, coached
A gym for people with lives
Nurses, tradespeople, teachers, and other everyday members train side by side here. No mirrors, no filming—just people lifting and helping each other.
Find your track
Five ways to build strength
Foundations
Start barbell and kettlebell training with a coach watching every rep.
Strength
Build your barbell and kettlebell practice with a program for regulars.
Women’s powerlifting
Six lifters from this track go to provincials every year.
Masters
Train in a group for members over 50, with attention to their needs.
1:1 coaching
Work individually with an Ironvale coach on your strength training.
Small-group classes capped at 10
Founder placed at nationals in 2023
Coaches hold CSCS or NSCA credentials
Before your first visit
“Went from never having touched a barbell to a 100 kg deadlift in eight months, with a coach watching every rep.”
Sarah L.
Foundations program