Strength Training for Every Starting Point

Choose a small-group class capped at 10 or train with a coach 1:1.

Training that meets you where you are

Learn barbell training from the ground up with a coach guiding your progress.

Keep building strength with ongoing training for regular members.

A dedicated powerlifting track, with six lifters going to provincials every year.

Train with a group for members over 50, with attention to individual needs.

Train with barbells and kettlebells in 4,000 square feet in Calgary’s Inglewood.